Posted on Jun 23, 2019
How to ride the height of Everest in one day - tips and tricks from Charles Willis-Owen of SportsOrthopaedicSpecialist
Posted on Jun 21, 2019
Final preparation for an endurance cycling event.
Posted on Jun 14, 2019
Feeding and fuelling for a long sports event takes a good understanding of the science behind it.
Posted on Jun 07, 2019
Sleep and how it can be improved for sport and recovery.
Posted on May 31, 2019
Sports Orthopaedic Specialist Charles Willis-Owen takes on the Bicingles Challange
Posted on May 25, 2019
Marginal Gains for Mt Ventoux Bicingles Challenge
Posted on May 08, 2019
Learning at the European Sports Orthopaedics Symposium
Posted on May 07, 2019
Climbing the Pico De Veleta
Posted on Apr 30, 2019
Well done to Kate Cadbury, pilates instructor, physio and now a world champ
Posted on Mar 01, 2019
This week I took two days out to train international delegates on my technique for reconstructing the ACL and ALL (Antero Lateral Ligament) using only the hamstrings tendons of the injured leg.