Self diagnosis of sports problems via interactive video guide

I've spent the last few days whilst self-isolating putting together a series of videos to try and help people diagnose sports injuries which they may have picked up during the COVID-19 lockdown.

It's not as easy as it looks, but I hope it will be of some help to people that themselves whilst following the government advice to exercise. Please do have a look at the videos here:

If this doesn't help you get to the bottom of your problem and find some first aid measures to improve things then please do feel free to email me and we can discuss things in more detail.

Posted on Apr 15, 2020

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